{"id":501,"date":"2023-03-29T21:47:03","date_gmt":"2023-03-29T19:47:03","guid":{"rendered":"http:\/\/camillebertherin.com\/?p=501"},"modified":"2025-01-27T19:01:47","modified_gmt":"2025-01-27T18:01:47","slug":"les-bains-derivatifs","status":"publish","type":"post","link":"https:\/\/camillebertherin.com\/en\/les-bains-derivatifs\/","title":{"rendered":"The benefits of derivative baths"},"content":{"rendered":"
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The benefits of derivative baths<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Today I'd like to talk to you about a subject that's particularly close to my heart, as it has greatly contributed to the improvement of my health. I'm talking about derivative baths, or cold pockets as I call them. I discovered this method in 2022 thanks to a customer of mine. At first, it seemed completely crazy to me, and I could never have imagined all the positive effects it would bring.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Method explanation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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It's a technique that involves cooling the crotch to work the fascia (a membrane that envelops all our muscles, bones and organs) with the aim of reducing the body's inflammatory state. With our current lifestyles, many of us suffer from persistent, silent inflammation (known as low-grade inflammation) of which we are not even aware. This inflammation is the trigger for degenerative diseases, diabetes and certain cancers. Inflammation is simply being above or below the normal body temperature of 98\u00b0F.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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How it works<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Le concept m\u00eame des bains d\u00e9rivatifs existe depuis des milliers d’ann\u00e9es, en Chine notamment. Au 19\u00e8me si\u00e8cle, Louis Khune, un naturopathe allemand fonde une pratique nomm\u00e9e les bains de si\u00e8ge \u00e0 friction. Sa m\u00e9thode consistait \u00e0 s’assoir dans une bassine d’eau froide et \u00e0 se frictionner les hanches, le bas ventre et les organes g\u00e9nitaux avec un tissus de lin dans le but de d\u00e9toxifier le corps des maladies. Fort heureusement, elle a depuis \u00e9t\u00e9 modernis\u00e9e.<\/p>

La technique dont je vous parle aujourd’hui consiste \u00e0 mettre des poches froides envelopp\u00e9es d’une protection, dans le sous-v\u00eatement, au contact direct avec la peau. Selon la m\u00e9thode que j’ai utilis\u00e9e, qui est celle de France Guillain, il est recommand\u00e9 de mettre les poches plusieurs heures par jour. Personnellement j’essaie de les porter au minimum 6 heures chaque jour. Vous pouvez \u00e9galement les mettre durant la nuit.<\/p>

Le but est d’avoir au moins 4 poches chez soi, conserv\u00e9es dans le cong\u00e9lateur. Il est important de mettre une protection autour de la poche avant de la mettre au contact de la peau. Lorsque vous ne sentez plus le froid (entre 45 minutes et 1h15) il faut la changer. voil\u00e0 pourquoi il est n\u00e9cessaire d’avoir plusieurs poches.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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My testimonial<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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J’ai d\u00e9but\u00e9 les poches froides en juillet 2022. \u00c0 ce moment-l\u00e0, je me sentais au bout du rouleau. Je souffrais depuis\u00a0 4 ans de tangages permanents, une sensation de vertige, de tangage qui ne s’arr\u00eate jamais. J’avais \u00e0 peu pr\u00eat tout essay\u00e9 pour me lib\u00e9rer de ce mal-\u00eatre constant et rien n’avait \u00e9t\u00e9 r\u00e9ellement efficace. \u00c0 cette p\u00e9riode, je souffrais \u00e9galement de fortes douleurs au ventre dues \u00e0 de l’endom\u00e9triose. Une op\u00e9ration chirurgicale \u00e9tait fix\u00e9e \u00e0 la fin de l’\u00e9t\u00e9.<\/p>

Il est important de mentionner cela car les douleurs ont compl\u00e8tement disparues \u00e0 la mi-juillet, \u00e0 savoir 2 semaines apr\u00e8s le d\u00e9but des poches et non suite \u00e0 la chirurgie. Au moment de l’op\u00e9ration je n’avais donc plus aucune douleur depuis plus de 6 semaines. En simultan\u00e9, mes tangages se sont grandement att\u00e9nu\u00e9s d\u00e8s le premier mois. Et cela n’a pas cess\u00e9 de s’am\u00e9liorer depuis. Aujourd’hui je ressens ces tangages de fa\u00e7on beaucoup plus l\u00e9g\u00e8re et mes douleurs d’endom\u00e9triose se font rares.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Please note<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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It's important to know that when you start these cold pockets, many toxins are eliminated. As a result, it is not uncommon to feel tired or even experience fever. This feeling doesn't last, and it's a sign that our body is reacting and evacuating what it needs to. There are also a number of contraindications, so it's important to be well-informed before you start.<\/p>\n

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Of course, this is just my personal experience - we're all different. For more information, I recommend listening to France Guillain's podcasts. She offers a full fledged method for feeling great!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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D\u00e9couvre la recette du Miam aux fruits de France Guillain.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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bains d\u00e9rivatifs, bains d\u00e9rivatifs, bains d\u00e9rivatifs<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Discover also...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"Miam\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Health \/ Wellness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The Miam aux fruits from France Guillain<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"respiration\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Health \/ Wellness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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3 breathing techniques to relieve stress<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"Bien-\u00eatre\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Health \/ Wellness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Valuable advice from M\u00e9lanie Messer, qualified nutritionist<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"EFT\"\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Health \/ Wellness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Free your emotions with EFT<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Follow me on instagram<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"Camille\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Les bienfaits des bains d\u00e9rivatifs Aujourd’hui je souhaitais vous parler d’un sujet qui me tient particuli\u00e8rement \u00e0 coeur car cela a grandement contribu\u00e9 \u00e0 l’am\u00e9lioration de ma sant\u00e9. Il s’agit des bains d\u00e9rivatifs ou les poches froides comme je les appelle. J’ai d\u00e9couvert cette m\u00e9thode en 2022 gr\u00e2ce \u00e0 une cliente. D’un premier abord, cela […]<\/p>\n","protected":false},"author":1,"featured_media":2931,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","_jetpack_memberships_contains_paid_content":false,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"none","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[16],"tags":[],"class_list":["post-501","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante-bien-etre","entry","has-media"],"jetpack_featured_media_url":"https:\/\/camillebertherin.com\/wp-content\/uploads\/2023\/10\/IMG_6390-scaled.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/camillebertherin.com\/en\/wp-json\/wp\/v2\/posts\/501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/camillebertherin.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/camillebertherin.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/camillebertherin.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/camillebertherin.com\/en\/wp-json\/wp\/v2\/comments?post=501"}],"version-history":[{"count":154,"href":"https:\/\/camillebertherin.com\/en\/wp-json\/wp\/v2\/posts\/501\/revisions"}],"predecessor-version":[{"id":9012,"href":"https:\/\/camillebertherin.com\/en\/wp-json\/wp\/v2\/posts\/501\/revisions\/9012"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/camillebertherin.com\/en\/wp-json\/wp\/v2\/media\/2931"}],"wp:attachment":[{"href":"https:\/\/camillebertherin.com\/en\/wp-json\/wp\/v2\/media?parent=501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/camillebertherin.com\/en\/wp-json\/wp\/v2\/categories?post=501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/camillebertherin.com\/en\/wp-json\/wp\/v2\/tags?post=501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{re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