3 detox juices
for a summer full of vitamins
Detox juices are packed with essential vitamins and to boost the immune system, promote smooth digestion and soothe certain ailments. Here are 3 recipes that you should try to boost your energy. It is recommended to use a proper juicer to make them in order to preserve as much of the ingredients as possible.
Apple, celery, spinach and lime
Ingredients
1 apple
4 stalks celery
50g. spinach
2 limes
Preparation
Cut the apple, celery stalk and limes into pieces. Add them gradually to the juicer, alternating with the spinach. Enjoy immediately.
Carrot, beet, grapefruit and turmeric
Ingredients
2 Carrots
1 beet
1 grapefruit
1 tsp. turmeric
Preparation
Cut the carrots, beet and grapefruit into pieces. Run them through the juicer. Once the juice has been extracted, add a teaspoon of turmeric and blend. Enjoy immediately.
Plum, lemon, ginger and honey
Ingredients
2 plums
1 lemon
10g. ginger
1 tsp. honey
Preparation
Cut the plums, lemon and ginger into pieces and pour them gradually into the juice extractor. Once the juice has been extracted, add the honey and stir. Enjoy immediately.
